Middle Atlantic Postal
MEET ANNOUNCEMENT:
2011 Middle Atlantic Open Postal Meet
2011 Middle Atlantic Open Postal
Dates: Between June 1st and June 30th, 2011
Entry form must be postmarked by July 5th, 2011
Must be a current USAWA member to be eligible for competition
Entry Fee: None
Official USAWA rules apply as outlined in the Rule Book
Lifts:
Clean and Press – Reverse Grip
Curl – Dumbbell, Cheat, One Arm
Continental to Chest and Jerk
For an entry form – Middle Atlantic Open Postal Entry