USAWA

by Al Myers

USAWA Middle Atlantic Open Postal Meet

Dates:  Between June 1^st and June 30^th, 2012

Entry form must be postmarked by July 5^th, 2012

Must be a current USAWA member to be eligible for competition

Entry Fee:  None

Official USAWA rules apply as outlined in the Rule Book

Lifts:

Clean and Push Press – 2 Dumbbells

Snatch – From Hang

Curl – 2 Dumbbells, Cheat

Entry Form (pdf) – 2012 Middle Atlantic Open Postal Meet Entry Form