Middle Atlantic Postal
by Al Myers
USAWA Middle Atlantic Open Postal Meet
Dates: Between June 1st and June 30th, 2012
Entry form must be postmarked by July 5th, 2012
Must be a current USAWA member to be eligible for competition
Entry Fee: None
Official USAWA rules apply as outlined in the Rule Book
Lifts:
Clean and Push Press – 2 Dumbbells
Snatch – From Hang
Curl – 2 Dumbbells, Cheat
Entry Form (pdf) – 2012 Middle Atlantic Open Postal Meet Entry Form