Joe the Turk OTSM

by Tim Piper

MEET ANNOUNCEMENT

“Joe the Turk” Old Time Strongman Meet

“Joe the Turk” was the first “strongman” in Macomb Illinois. He came to town as a part of the Salvation Army, ran the crooked mayor and his henchmen out of town, and some accounts claim he actually took over the ousted mayors duties for a short period of time.  “Joe the Turk” holds a unique and special place in the history of the Macomb Salvation Army, and what better way to honor his memory but to host an OTSM in his memory.  The awards for this event will be unique collectors items bearing his likeness.  The meet with be held at the very same Salvation Army building that the Joe once called home.  Weather permitting the meet will take place outside. 

My daughter and I had a great time last year at the OTSM championships and thought it would be fun to host an OTSM in Macomb.  We will likely get a decent crowd of lifters from our gym but hope that more will make the trek to Macomb for some heavy lifting. 

MEET DETAILS:

DATE:      Saturday, April 27th, 2013

Location:  505 N. Randolph Street Macomb, IL 61455

Divisions: Juniors, Women, Masters, and Open

Rules:       USAWA rules and scoring apply to all lifts.  Drug testing rules apply.

Lifts:         Apollon’s Lift

                   Anderson Squat

                   Anderson Press

                   Peoples Deadlift

Weigh-in:    9:00-10:00 a.m. of meet day

Lifting:     10:00 a.m.

Entry Fee:                           $20, all profits benefit the Salvation Army lifting program

AWARDS:  For all weight and age classes

ENTRY FORM –  Joe the Turk OTSM 2013

Hey…Get a Grip

by Roger LaPointe

An Old Time Strongman curling a York 45 by the hub!!!

Check out this photo from the April 1941 Strength & Health Magzine. What you see is Tarzan Lunt, the weightlifting coach of the Harrisburg YMCA, curling a York 45 pound Olympic plate, by the HUB. Pretty cool.

Now, you want a good grip? Sure, the guy with a crushing hand shake is a jerk. Yet, wouldn’t it be nice if your grip were so rock solid that you had to deliberately NOT crush people’s hands? It’s not merely and issue of spending hours a day doing specific grip work. You have to have proper rest, recovery and variety in your grip training.

Today, I spoke with a juggler, who has been in the Guinness Book, about heavy juggling. He found that more than an hour a day with 5 pound juggling weights lead to tendonitis in his biceps tendon, at the elbow. However, 4 pounds was OK. Crazy. Right? Today, at 70 years old, he has found that he loves training with our solid wood Indian Clubs that weigh 1 1/2 pounds. Guys, that is really significant. Look up the weight for juggler’s clubs. Jugglers use materials that differ by ounces, the vast majority less than one pound in total weight.

Why are clubs important?

They develop wrist and forearm strength, combined with flexibility.  Then switch to something like grippers and thick bar work.

Fulton Bar Debate Continued

by Al Myers

Kevin Fulton performing a Deadlift - Fulton Bar of 555 pounds at the 2001 Old Settlers Classic.

I said I had more to say on this subject – so here it is. As most know, the USAWA has different  names than the IAWA(UK) for several of the same All Round Lifts.  There are also MANY rule differences between the USAWA Rulebook and the IAWA(UK) Rulebook.  The Deadlift – Fulton Bar, Ciavattone Grip is just one of many, with the main difference being the IAWA(UK) allows the Fulton Bar to be hooked gripped whereas the USAWA does not.  This does not apply to most lifters, but for those few that have big hands and long fingers it makes a HUGE difference. 

Before the 2009 USAWA Rulebook, some USAWA lifts had different names as well (which most still didn’t match the IAWA-UK names).  However, several lifts were renamed to give a more clear naming that properly described the lift being done.   I think this was a good thing.  It was at this time the Deadlift – Fulton Bar, Ciavattone Grip become an official USAWA lift for the first time even though it had been contested several times in competition before this. 

I’m sure there are those that ask, “Why was this rule written this way, requiring a Ciavattone Grip?”.  Especially in the light that the IAWA(UK) already had a lift in their Rulebook with a comparable lift.  I am going to explain that, as I was a big part of this “updated USAWA Rulebook”.  The most important thing in establishing rules for any lift is this question – WHAT WAS THE INTENT OF THE LIFT?  The Deadlift – Ciavattone Grip (which the IAWA-UK calls the Two Hands Ciavattone Deadlift) was originally called the Two Hands Ciavattone Lift in the USAWA Rulebook.   This lift was introduced to the All Rounds by Frank Ciavattone, and it’s intent was to test the lifter in a overhand grip deadlift, without the use of a hook.  For most lifters, the limitation is the grip since a hook grip can not be used.  I know for myself that it amounts to close to 200 pounds difference in comparison to a overhand deadlift which I’m allowed to hook.   The lift Deadlift – Fulton Bar, Ciavattone Grip is an extension of that lift, with the difference being a Fulton Bar is substituted for a regular bar.  This change makes it even more of a grip lift, which is the INTENT of the lift. It’s meant to be a grip lift.  I would argue that by allowing a hook grip this intent is taken away.  Most grip competitions that use a 2″ bar for overhand deadlifting DO NOT allow a hook grip to be used for that EXACT REASON (like the recent Visegrip Viking Grip Competition at the LA Fit Expo where Mike Burke lifted an unbelievable 235 kilograms!). 

It is obvious to me that there was no clear communication between the USAWA and the IAWA(UK) on this lift when the rules were written.   I say this because the ORIGINAL RULE for the USAWA Two Hand Fulton Deadlift was for a lift that allowed an alternate grip on a Fulton Bar under the rules of a deadlift (so hooking is allowed). The IAWA(UK)’s original rule for the exact same name, Two Hands Fulton Deadlift, was an entirely different lift requiring an overhand grip!  That’s a major difference, and one in which I think the IAWA(UK) got wrong.  Back to intent, the original Fulton Deadlift was intended to be done with an alternate grip on a Fulton Bar.  This is supported by the original rule in the USAWA Rulebook (along with the picture of Kevin Fulton originally performing it this way!).

Back to lift names, I will say the USAWA Rulebook definitely has clearer and more descriptive names than the IAWA(UK) Rulebook.  Anyone who reads the name Deadlift – Fulton Bar, Ciavattone Grip knows EXACTLY what is expected out of the lift by the name alone.  You really don’t even need to read the rules for it.  However, the IAWA(UK) name of Two Hands Fulton Deadlift can be misleading.   You MUST read the rule to fully understand what is expected out of the lift, and even then, it DOES NOT state whether a hook grip is allowed or not.  You just have to “assume” a hook is allowed, because it doesn’t say you can’t.  Assumptions have no place in a rulebook.  Rules should be clear and precise, and after reading a rule one should know EXACTLY what is allowed.  This also applies to the naming of the deadlift with a Fulton Bar allowing an alternate grip.  The USAWA has this lift named Deadlift – Fulton Bar.  That name is very clear – rules of the deadlift using a Fulton Bar.  The IAWA(UK) calls this lift Two Hands Deadlift – 2 Inch Bar, which is clear in name description, but leads to confusion as to why it is different than the other lift, the Two Hands Fulton Deadlift?  I remember this happening several years ago in the IAWA World Postal Meet hosted by the Australians.  One of the lifts contested was listed this way – Fulton Dead Lift with Smooth Bar. Well, when the results were turned in a couple of Americans performed the lift using an alternate grip instead of an overhand grip as intended.  Innocent mistake if you ask me considering the ambiguous naming of the lift.  These kind of things would NOT happen if all lifts had more descriptive names given to them.

I’m sure some of you are thinking that all this is just nonsense – and we should “just lift” and not worry about things.  But I want to see things improve to a point where we don’t have the problems associated with this kind of confusion between the USAWA and the IAWA(UK).   Which brings me to my next task of the day – of contacting World Record Registrar Chris Bass and telling him that the my listed IAWA  WORLD RECORD in the Two Hands Fulton Deadlift of 215.5 kilograms was actually done with an alternate grip!!!   Point made.

Deanna Springs Memorial

MEET ANNOUNCEMENT

Deanna Springs Memorial Meet

Meet Director: Bill Clark & Joe Garcia

Date: Saturday, March 23rd, 2013

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Crucifix, Cheat Curl, Deanna Lift, Hand and Thigh Lift, and Hip Lift

To enter, a confirmation must be sent to Bill Clark by the Tuesday preceding the meet. Bill can be reached by phone: 573-474-4510, Fax: 573-474-1449, or mail: Bill Clark, 3906 Grace Ellen Drive, Columbia, Missouri, 65202.

The Fulton Bar Debate

by Al Myers

This is a picture of Matt Graham pulling a 2" Bar Overhand Deadlift of 540 pounds at the 2001 SuperGrip Challenge hosted by Kevin Fulton. (photo courtesy of Dan Wagman, who was there and competed in the meet as well).

I always enjoy a good discussion/debate on anything All-Round in nature.  Well, these past couple of weeks there has been a very interesting discussion in the USAWA Discussion Forum regarding the Fulton Bar.  If you have missed it – before you read today’s story it might be worthwhile to check it out so you will be “up to speed” on the subject.  I usually try to stay neutral in my writings, and give out just the facts and stuff.  But today I’m going to include a few of my opinions of the subject as well.  So be prepared!  I’m also going to “highlight” a few of the things that have been discussed in the forum, and then give an editorial on them. I plan to “go beyond” any comments I made in my forum replies.  I will also not “name any names” as the opinions expressed here are strictly mine.  Read the forum if you want that other information.

I also will keep this story as to what actually applies to the USAWA/IAWA.  A little history on the Fulton Bar is in order first.  Most know that the Fulton Bar is named after grip-sensation, All-Round Weightlifting Champion Kevin Fulton.  Most DON’T know that originally the name was given to a dumbbell lift with a 2″ diameter handle.  Over 3 years ago I wrote a blog covering this (https://www.usawa.com/the-fulton-dumbbell-deadlift/), but I’m going to repeat a piece of it here as well, as this story needs to be told more than once:

Back in the early 80’s at a odd lifting meet in Liberal, Kansas, meet director Bob Burtzloffincluded a thick-handled dumbbell deadlift in the contest. This dumbbell had a smooth 2 inch diameter handle. Wilbur Miller, the “Cimarron Kid” and Kansas lifting legend, was the hands on favorite to win this event. Wilbur has huge hands with long fingers and was very rarely beaten in any lifting event that involved grip strength. But this day was one of those rare days – when a young farm boy from Nebraska by the name of Kevin Fulton pulled off the upset! Upon Fulton’s winning – Bill Clark announced that this lift would be forever named the Fulton Lift. This eventually lead to the naming of the 2″ bar as the Fulton Bar along with the Fulton Dumbbell. As for Wilbur – upon the finish of the event he went back to the warm-up area and proceeded to pull more on this lift than he did in competition. He went home knowing that he may not have won the event on this day, but with the satisfaction of knowing he would next time!

The naming of the 2″ bar as the Fulton Bar in the USAWA became named that way later.  I have checked back in old meet results, and to the best of my research have determined that the first Fulton Bar lifts done in the USAWA were performed in 1995.  Bob Hirsh, USAWA Hall of Famer, performed lifts at a couple of record days (Arts Birthday Bash & the Buckeye Record Breakers) using the Fulton Bar. He was one of the first record-setters.  At this point these lifts were called numerous things, like Fulton Deadlift with knuckles front, Fulton Deadlift Reverse Grip, Fulton Deadlift with Overgrip,  or Fulton Deadlift with alternate grip. Nothing was consistent.  The Fulton Bar Lifts really never “took off” in the USAWA till 1999 when Kevin Fulton started using the Fulton Bar  in his annual SuperGrip Challenges in Litchfield, Nebraska.  Now the story gets real interesting.  In the beginning in the USAWA the deadlift with the Fulton Bar using an Alternate Grip was called the Two Hands Fulton Deadlift!  Exactly the same name that the IAWA(UK) uses today to refer to the lift where an overhand grip (with hook) is used on the 2 inch bar!!!  This is backed up in several reliable sources – ie old entry forms, meet results, and even in the initial USAWA Rulebook!!!!

This comes directly from the 2003 USAWA Rulebook Edition (which is considered the original USAWA rulebook):

F23. Two-Hand Fulton Deadlift– The rules of the deadlift apply with two exceptions. 1.  The bar must be at least 1-15/16 inches in diameter. 2.  Foot placing is optional.  The hook grip is allowed. 

Nothing is mentioned about a Ciavattone Grip being used, or having the knuckles forward.  So you see – confusion in the naming of these lifts went back to the very  beginning. The USAWA lift Deadlift – Fulton Bar, Ciavattone Grip was not placed in the USAWA rulebook till the 2009 Edition.  However, it was contested several times in USAWA competition before then and records were being kept in it, which makes no sense to me because if it was not official in the Rulebook with established approved written rules then it shouldn’t be present in the Official Record List.  But back then the  USAWA operated like the Wild West – no written law and the guy with the fastest draw was named Sheriff.  Policies seemed to change on a whim and the town folks weren’t asked.

Which brings us to the TOP ALL-TIME Deadlift – Fulton Bar, Ciavattone Grip in the USAWA Record List. This GREAT RECORD is held by Matt Graham with a 540 lb. lift performed at the 2001 SuperGrip Challenge held at Kevin Fulton’s place.  However, he did this lift by using a hook grip on the 2″ bar!!!!  I have knowledge of this from very several reliable sources (including from Matt!).  First of all, anyone who can hook grip a Fulton Bar is in a “class of their own” as most can’t even touch fingers on it.   I’m going to defend Matt here.  First of all, when he did it it WAS NOT against any USAWA Rule, and is not his fault at all that it is now in the USAWA Record List.  The lift was listed in the meet results as “2” deadlift overhand”, and the meet results were typed by Kevin Fulton himself.   Kevin was too humble to even identify the lift correctly (ie Fulton Deadlift) that beared his name in the results !!!   The problem arises when these results were put into the record list without a proper rule in place first.  With no official rule – the lift is just an exhibition lift with the rules set at the moment by the meet director, which may change the next time the lift is contested.  Of course, there could have been others that “hooked” the Fulton Bar in this meet (I doubt it!) and set USAWA records as well, but because it was not 540 pounds no one notices.  This includes other meets as well during that time  period. Again, the first written USAWA rule for the Deadlift – Fulton Bar, Ciavattone Grip came out in the 2009 Rulebook (3rd Edition) and these previous records just got “incorporated” into  the Record List under the new name. 

I know I have gotten extremely “long winded” with all this, and I’m sure most have quit reading by now. But I’ve just covered some of the history of the Fulton Bar and I haven’t even GOT to my opinions yet!!!  I still have MUCH MORE I could say on this subject, but I guess I better save it for another day….

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