Grip Championships

By Al Myers

2022 USAWA GRIP CHAMPIONSHIPS

Group picture from the 2022 USAWA Grip Championships

Group picture from the 2022 USAWA Grip Championships

The Dino Gym hosted the USAWA Grip Championships for the 11th time this past weekend.  Usually this championship event gets a good turnout, but this year only three lifters took part.  However it was a heated contest as all participants have been past overall champions of the Grip Championships.

LaVerne Myers took the overall over fellow Dino Gym members Chad Ulllom and myself.  This makes LaVerne a FIVE TIME overall winner of the Grip Championships making him the most overall winner of all past Grip Championships.

I really want to thank Dave Glasgow for coming to the Dino Gym to officiate, which allowed me to compete in the meet.

Meet Results:

USAWA Grip Championships
February 19th, 2022
Dino Gym
Holland, KS

Meet Director: LaVerne Myers

Meet Scorekeeper: Al Myers

Official (1-official system used): Dave Glasgow

Lifts: Dumbbell Walk, Deadlift – 2 Inch Dumbbells, Deadlift – No Thumbs One Arm, Deadlift – Index Fingers

MENS DIVISION

Lifter Age BWT Walk Inch DLNT Index TOT PTS
LaVerne Myers 77 218 113* 240* 171L* 143* 667 851.7
Al Myers 55 230 113* 260* 204R* 198* 775 744.8
Chad Ullom 50 233 93* 260* 193R* 220* 766 699.5

Notes: BWT is bodyweight in pounds. All lifts recorded in pounds. R and L designate right and left arms. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight. National records within the meet are denoted with an asterisk (*).

RECORD DAY LIFTS

Officials (3-official system used): LaVerne Myers, Al Myers, Chad Ullom

LaVerne Myers – Age 77 years, BWT 222 pounds
Finger Lift – Left Little: 58#
Finger Lift – Right Little: 58#
Finger Lift – Left Thumb: 58#
Finger Lift – Right Thumb: 58#
Deadlift – Fulton Bar, Left Arm: 160#

Al Myers – Age 55 years, BWT 229 pounds
Finger Lift – Right Little: 88#
Finger Lift – Right Ring: 118#
Finger Lift – Right Index: 128#
Finger Lift – Right Middle: 143#
Finger Lift – Right Thumb: 83#

Chad Ullom – Age 50 years, BWT 235 pounds
Deadlift – Stiff Legged: 364#
Deadlift – Ciavattone Grip: 402#
Finger Lift – Left Ring: 118#
Finger Lift – Left Index: 118#

Lifter of the Month of January 2022

By Eric Todd

Travis Luther with 1,800 in the harness lift enroute to 2,100. Photo by Gene Baumann

Travis Luther with 1,800 in the harness lift enroute to 2,100. Photo by Gene Baumann

The nod for the first lifter of the month in 2022 goes to Clark’s gym member, Travis Luther, for winning this year’s installment of the Zercher Strength Classic.  He did so in classic style, by coming from behind to defeat Nick Frieders (2021’s November lifter of the month) by dominating the chain lifts.  Travis narrowly beat Chad Ullom for lifter of the month honors.  Chad was the winner of the Dino Gym Challenge.  Nick’s monstrous chain lifts is what put him over the top.  At a bodyweight of 158, Nick put up a 1685 hip lift and a 2100 harness lift.  To put that hip lift in perspective, for my first 10 years of all-round, my best hip lift was 1675, and those were done at a bodyweight of between 240-275.  That is some fantastic chain lifting for seemingly a relative newcomer to all-round lifting and the chain lifts.  It is a well-deserved honor, and I look to see where Travis goes in the future in these lifts.  Congratulations, Travis Luther!

Year in Review

By Al Myers

The Year in Review is in memory of the great all rounder Wilbur Miller.

The Year in Review is in memory of the great all rounder Wilbur Miller.

I have finished the 2020-2021 Year in Review and it is available for download on the website.  The Year in Review contains all the website information (blogs, meet results, announcements, etc) from the previous year.  Usually I do one review for each year, but due to our “Covid Year” I have combined the review into 2 years this time.  I might be ole fashioned but I still like to preserve history in paper format!

Membership dues

By Eric Todd

I have been receiving a steady stream of membership applications from Clark’s Gym.  With the Grip Championship coming up soon, and the first quarter postal coming up next month, I was hoping to start getting more membership applications from other clubs and individuals.  No time like the present to submit your dues.  Hope to see some rolling into my mailbox soon.

Ed Zercher Strength Classic

By Bill Clark

Nick Frieders with 885 in the hip lift enroute to 1,105. Photo by Gene Baumann

Nick Frieders with 885 in the hip lift enroute to 1,105. Photo by Gene Baumann

What is probably the toughest weightlifting competition in the country has been held either at Clark’s Gym or, in the days before there was a Clark’s Gym, at the Missouri State Penitentiary or the Moberly Correctional Facility.

The name? “The Zercher Strength Classic.”

It was named for Ed Zercher, Sr., a St. Louis strongman known for his vice-like grip and ability to lift things at age 80 that no youngster dared to attempt. Ed’s career began in the 1930s and continued for more than 50 years. He did 81 reps with 200 pounds in the unsupported leg press at age 81. Most lifters can’t do a single repetition with any weight in the unsupported leg press.

You get the idea.

During the 1960s and 1970s, when the Missouri Prison System allowed weights in its walls, both the Main Walls at Jefferson City and the see-through fence walls at Moberly housed some of the best lifters in the nation.

I had the good fortune to help build the weight program at the Main Walls in Jeff and within a decade, prison lifting had expanded to include more than 60 prisons around the nation, thanks to the recreation department at the Federal Prison in Leavenworth.

One of the most challenging weekends was a double decathlon at Jeff Town during which the contestants did 20 of the heaviest lifts done with a bar and plates – the hip and harness lifts, leg presses, back lifts, a variety of dead lifts and overhead lifts. Lifters came from around the country to try to beat lifters like Steve Schmidt, Robert Burnett, Bill Spangler, Sid Littleton, Bob Burtzloff, Wilbur Miller and to watch Ed Zercher perform as well as compete.

When I opened Clark’s Gym in the late summer of 1987, Zercher was on hand and the meet named for him has been held only at Clark’s Gym since.

Three decades ago, we used three lifting platforms all day to handle the workload and lifters came from California to Philly to say they survived the Zercher meet – and to meet the Old Man himself.

Because of the size of the field, I softened the meet and limited it to “only” the 13 toughest lifts of the original 20. And that’s what it remains – 13 lifts that defy your staying power.

Through the years, that challenge has not been accepted by the general lifting crowd and the entry lists have dwindled – but the meet continues as a tribute to Ed – and to the days when challenges were met head-on.

The latest Zercher meet was held on January 29-30 at Clark’s Gym and it drew only four people – all local. What followed was a classic battle between two 20-somethings that brought back memories of days long gone.

One of the four entries was Janet Thompson, the Northern District Commissioner for Boone County and a regular competitor with the gym team. She has a shoulder needing replacement and it spoke loud and clear after four of the 13 events and she enjoyed watching the rest from the sidelines.

Tony Lupo, the 55-year-old chairman of the Boone County Republican Central Committee and the head of the atmospheric science department at MU, made his first start in the Zercher while nursing a nagging tricep injury. He finished the 13 lifts and is looking for more of the same in the future.

The weekend settled into a battle between the 21-year-old Nick Frieders, a junior at MU, and 29-year-old Travis Luther, an MU graduate in finance currently with MFA, Inc.

Frieders comes from the Aurora, Illinois, area, and is majoring in social science. He weighed 153 pounds. Luther grew up on a farm north of Kansas City and weighed 158.

Nick led for the first 11 lifts with a 600-pound leg press, a 425-pound deadlift with heels together and 325-pound deadlifts with each hand.

Then came the hip and harness lifts and Luther took over. He is one of the best in the nation at his bodyweight. He nailed a 1,685-pound hip lift, his best ever, and added a personal best 2,100-pound harness lift to close out the day – and his buddy, Nick.

Travis Luther with 1,800 in the harness lift enroute to 2,100. Photo by Gene Baumann

Travis Luther with 1,800 in the harness lift enroute to 2,100. Photo by Gene Baumann

Old Man Zercher would have been proud of the pair.

The Zercher meet closed out a year of success for the Clark’s Gym team. Abe Smith, a former Hickman High student, won the USAWA National title head-to-head in June and added the postal title in December.

The Clark’s Gym team won the first six places and seven of the first nine in the National Postal Championships and had four of the top six in the head-to-head competition with Randy Smith, a team member from Marquette, Michigan, the runner-up in both meets. Dave DeForest of Millersburg was a medalist in both meets and also in the IAWA world meet in Pennsylvania in September.

The gym’s next competition will be another challenge – the Easter Bunny Bench Press Decathlon. It will include 9 different versions of the bench press, closing with a “Rampage” – all the reps you can do with a weight of your own choice in the flat bench press – in one minute – total weight to win, not the number of reps.

Two other events are on schedule between now and August 19. The gym, as it has done since 1988, will be handling the power meet in the Show-Me State Games the third Saturday in July and, on August 17, will celebrate Ol’ Clark’s 90th birthday anniversary with a meet including 10 of the lifts Ol’ Clark can still do. The Clark birthday will be a day later. If all goes well, he’ll use those 10 lifts as a kickoff to do 90 different lifts in 31 days at age 90. Not many can make that boast – nor would want to do so.

See what you’re missing by not being a member of the oldest gym in town.

 

Meet Details:

Ed Zercher Strength Classic
Clark’s gym
Columbia, MO
January 29-30th, 2022

Meet Director: Bill Clark

Meet Scorekeeper: Bill Clark

Meet Official: Bill Clark

Results:

Mens

name bwt weight class age Division DL – Heels together  Hack Lift DL -One arm Clean and jerk Clean and Press- heels together Steinborn lift- Zercher lift
Travis Luther 158 75 29 senior 350 365 185-R 165 135 145 300
Nick Frieders 153 70 21 senior 425 365 325-L* 170 115 145 250*
Tony Lupo 230 105 55 55 350* 100* 160-R 55 55* 105 125
name Leg press Bench Press-Feet in air Neck Lift Hip Lift Harness lift Hand & Thigh Raw total  Bwt adjustment Age adjustment place
Travis Luther 500 175 245 1685 2100* 675 6925 7132.85 7132.85 1
Nick Frieders 600 175 245 1105 1505 820 6245 6588.48 6588.48 2
Tony Lupo 500 135 200 1005 1165 425 4280 3542.13 4208.87 3

Women’s

name bwt weight class age Division DL – Heels together  Hack Lift DL -One arm Clean and jerk Clean and Press- heels together Steinborn lift- Zercher lift
Janet Thompson 160 75 64 60 22 22* 65*
name Leg press Bench Press-Feet in air Neck Lift Hip Lift Harness lift Hand & Thigh Raw total  Bwt adjustment Age adjustment place
Janet Thompson 309 315.15 393.94 1

 

Extra record lift – Nick Frieders – deadlift – one arm – 325 – Right.

Notes:  All lifts recorded in pounds.  BWT is bodyweight in pounds. R and L designate right and left arms. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight. National records are denoted with an asterisk for the competition. The one official system is used for all lifts.

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