Tag Archives: 2nd Quarter Postal

2nd Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

PULLOVER AND PRESS

CURL – REVERSE GRIP, STRICT

DEADLIFT – ONE ARM

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2021 2nd Quarter Postal Entry Form

2nd Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

CURL – CHEAT, REVERSE GRIP

SNATCH – DUMBBELL, ONE ARM

CLEAN AND PUSH PRESS

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2020 2nd Quarter Postal Entry Form

2nd Quarter Postal

By Denny Habecker

2019 USAWA 2nd QUARTER POSTAL MEET

We had a very good turnout for the Postal again this quarter, with 16 men and 4 women sending in their results. Al Myers leads the men and Sylvia Stockall heads the women’s group this quarter.

Meet Results:

2nd Quarter Postal Meet
April 1st – June 30th, 2019

Meet Director: Denny Habecker

Lifts: Snatch- From Hang, Curl- Strict, Reverse Grip, Vertical Bar Deadlift-2Bars, 2″

Lifters with a Certified Official:
Chris Todd         – Eric Todd, Lance Foster, John Strangeway
John Strangeway – Eric Todd, Lance Foster
Eric Todd            – Lance Foster, John Strangeway
Lance Foster       – Eric Todd, John Strangeway
Al Myers            – Laverne Myers
Brandon Rein    – LaVerne Myers
Dean Ross        – Laverne Myers
LaVerne Myers  – Denny Habecker
Aidan Habecker – Denny Habecker
Christopher Lestan – Frank Ciavattone
Mark Raymond       – Frank Ciavattone
Crystal Diggs – R.J. Jackson

Lifters with non-certified Officials:
Randy Smith
John Douglas
Denny Habecker
Barry Pensly
Frank Ciavattone
Sylvia Stockall
Lynda Burns
R.J.Jackson

MENS DIVISION

Al Myers               52 – 233   – 120 -105- 375 -600-   558.06

John Strangeway – 41 -206.8 – 166 -105 -337 -608 –  543.94

Randy Smith       – 64 -193   –  115 – 95  -258 -468 –  533.52

Chris Lestan        -23 -275    – 200  -100 -400 – 700-   529.9

John Douglas      -55  -305   – 195  – 115 – 305 -615 – 513.93

LaVerne Myers   – 75 -235   – 75     – 75   – 284 -434 – 483.70

Denny Habecker -76 -184   – 77     -65     – 220- 362 – 465.04

Eric Todd          – 44 – 250  -171    -145   – 237 – 553 – 460.97

Barry Pensyl     – 71  -151  – 68     – 52    – 182 – 302 – 422.59

Aidan Habecker- 15  – 203  – 94    – 55     – 264 -413  -421.44

Brandon Rein    – 23 – 153  – 70   – 90 –     240  – 400 – 420.4

Mark Raymond  – 56 – 247 – 100 – 80    –   260  -440  – 411.06

Chris Todd        – 40  -274 – 146 – 100  –  277   – 523  – 400.66

Dean Ross        – 76  – 235  – 65  -65   –   204   -334   -374.98

Lance Foster    -53  –  343  – 95 – 100 –   257   – 452  – 351.67

Frank Ciavattone 64 – 301  – 45  – 77   – 220   – 342 –  309.89

WOMENS DIVISION

Sylvia Stockall   61   – 140 – 85 – 52.5  – 100  – 237.5 – 323.41

Lynda Burns     44  – 176.2 -70  – 48    – 124 –   242   – 244.41

R.J. Jackson     57   – 108  – 58  – 33    –  0     – 91      -146.84

Crystal Diggs   32    – 165 – 33  – 24    –  0      – 57     – 57.09

 

2018 2nd Quarter Postal

By Denny Habecker

The 2nd Quarter Postal results have been received, and as usual Eric Todd is the man to beat, while R.J. Jackson rules the women’s division.

RESULTS:

2nd Quarter Postal
April 1 through June 30, 2018

Meet Director- Denny Habecker

Lifters with Certified Officials
Brandon Rein    – Al Myers, LaVerne Myers, Chad Ullom
LaVerne Myers  – Al Myers, Chad Ullom
Al Myers          – LaVerne Myers, Chad Ullom
Chad Ullom      – Al Myers, LaVerne Myers
Dean Ross        – Denny Habecker
Aidan Habecker – Denny Habecker
Lance Foster     – Eric Todd
Chris Todd        – Eric Todd
Eric Todd          – Lance Foster
Crystal Diggs     – R. J. Jackson
Barry Bryan – Denny Habecker

Lifters with non-Certified Officials
John Douglas
Denny Habecker
R.J.Jackson
Stephen R. Santangelo

LIFTS- Bench Dip, One Arm Deadlift, Bent Arm Pullover

MEN’S DIVISION

Eric Todd                      – 43 – 258    – 235   – 401-R – 165  – 811 – 658.89

Chad Ullom                  – 46  – 246   – 200   – 418-R – 130  – 748  – 643.73

Al Myers                      – 51  – 231   – 200   – 353-R – 120  – 673  – 623.20

Stephen R. Santangelo – 66 – 159.4 – 175   – 180-R  – 80   – 435 –  565.43

John Douglas               – 54 – 310    – 225   – 235-R – 135  – 595 – 489.17

Barry Bryan                 – 60 – 191    – 88    – 209-R  – 143  – 440 – 488.47

Brandon Rein               – 22 – 147    – 150  – 176-R  – 85    – 411 – 444.86

LaVerne Myers             – 74 – 242    – 70    – 225-R  – 100 – 395  – 430.38

Chris Todd                  – 38  – 272   – 175   – 248-R  – 135 – 558  – 424.74

Aidan Habecker           – 14 – 174   – 110   – 198-R   – 55   – 363  – 422.22

Denny Habecker         – 75  – 185   – 0      – 198-R   – 86    – 284 – 362.83

Dean Ross                 – 75  – 242   – 45     – 165-L   – 75    – 285 – 312.83

Lance Foster              – 52 – 328    – 0       – 205-R  – 95    – 300  – 236.15

WOMEN’S DIVISION

R.J. Jackson             – 56 –  105    – 0       – 175-R  – 48    – 223  – 365.35

Crystal Diggs           – 31  – 165    – 0        – 80-R    – 37   – 117   -117.19

2nd Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2018 2nd Quarter Postal Entry Form