Tag Archives: KC Strongman

Lift for Leroy RD

By Erict Todd

MEET RESULTS – “LIFT FOR LEROY” RECORD DAY

“Lift for Leroy” a KCSTRONGMAN record day was held yesterday at the House of Iron and Steel.  We sanctioned this in addition to completing our national postal events.  We had originall planned for 6 lifters, but the Weather kept Dean away, and Greg could not make it out either.  It ended up being Sir Lance Alot, Scottish Johnny, myself, and the meet’s namesake, Leroy.

We started the day off by completing the events for the National Postal.  The lifting was good, we had a great time, but I will leave those results for Denny’s meet report.

After the postal was completed, we went right into our record day.  Between the four lifters, we completed a wide array of lifts.  Results are as follws:

 

LIFT FOR LEROY

ET’s House of Iron and Stone

Turney, MO

December 8th, 2018

Meet Director: Eric Todd

The 1 official system was used for Eric and Lance’s Lifts.  Chris and John’s lifts had two officials all in agreement of the lifts.  Officials: Eric Todd and Lance Foster

All lifts represented in pounds.

Lifter age division weigh weightclass Lift record
John Strangeway 40 40 198 90 CLEAN & PRESS, FULTON BAR 186
APOLLONS LIFT 242
DEADLIFT, FULTON DUMBBELL, RIGHT 170.5
DEADLIFT, FULTON DUMBBELL, Left 155.5
JEFFERSON LIFT FULTON BAR 410
Chris Todd 39 Open 269 125 LATERAL RAISE, STANDING 70
SAXON SNATCH 85
JACKSON PRESS 140
DEADLIFT, 2 DUMBBELLS 360
ANDERSON PRESS 215
Lance Foster 53 50 340 125+ APOLLONS LIFT 120
DEADLIFT, DUMBBELL, LEFT 140
DEADLIFT, DUMBBELL, RIGHT 212.5
JACKSON pRESS 95
Eric Todd 43 40 259 120 FINGER LIFT, LEFT LITTLE 110
FINGER LIFT, RIGHT LITTLE 110
FINGER LIFT, LEFT MIDDLE 190
FINGER LIFT, RIGHT RING 115
JACKSON PRESS 180

At the end of the day, the biggest winner was Leroy.  Let’s just say I think his general well being is going to be A-OK

John Strangeway-KCSTRONGMAN Bio

John Strangeway executing a big hand and thigh at the 2018 Heavy Lift Championship

John Strangeway executing a big hand and thigh at the 2018 Heavy Lift Championship

By Eric Todd

I first met “Scottish Johnny” Strangeway in the summer of 2010 or 2011.  I was promoting “Missouri’s Strongest Man: The Gus Lohman Memorial” strongman meet.  We were holding it at the “Belton Hanger” which was an airplane hanger on the old Richards Gabaur airforce base.  At that time, it was occupied by a snow removal company and a strongman training group headed by Dave Kraft and Conan Wass.  Conan, at this time, was my co-promoter.  We were there early, completing our set-up for the meet.  There were some of the training group who were not competing that were there training.  That is when Conan introduced me to Johnny.

Conan and I were trying to get the sound system up and running.  Came to find out we did not have the correct connection to get our music to play over the PA.  John volunteered to run and pick us up what we needed.  Since I did not really know what we needed, and I had lots of other stuff to be taking care of, I took him up on his offer.  He came back, set us up, and the show went on without a hitch.  It was not long after that when he began his competitive career in strongman.

John grinding out a car deadlift on "Metro Sports" at the 10th "Missouri's Strongest Man: The Gus Lohman Memorial"

John grinding out a car deadlift on “Metro Sports” at the 10th “Missouri’s Strongest Man: The Gus Lohman Memorial”

John started his lifting career much earlier than that however.  He started lifting back in Scotland when he was a fourteen year old lad at the local leisure center, where he would perform the classic 3×10 routine (the same one I cut my teeth on) before going for a swim.  John played soccer and rugby in high school, but his main focus was the martial arts, which he began when he was 15.  That is when he first started studying karate. He then shifted his focus to  Lau Gar, which is a style of Kung Fu.  He attained the level of 3rd degree black belt in that discipline and is currently working on a fourth.  He also holds a black belt in kick boxing.

In 1999, John met his wife, Carey on AOL.  She was from here in the United States, and they ultimately decided he would come over so they could meet in person.  Apparently they hit it off, because after a few trips back and forth, Scottish Johnny decided to stay.  They were wed in the year 2000.

Once in the states, John started the JHS Martial Arts Academy, which was the first Lau Gar school in the US.  As with many eventual strongmen, he began watching the greats on “World’s Strongest Man” on ESPN.  Upon mentioning it to a co-worker, he found out that they did that kind of training at “the Hanger.”  He went in and met Dave Kraft.  Johnny started training with Dave, Conan and crew from the hanger, and was hooked.  Due to being rather shy by nature, Scottish Johnny had to be coaxed by Dave to enter his first competition, but he did and the rest is history.  John’s accomplishments in strongman are as follows:

2011       Dino Strength Challenge               3rd
2011       Kansas Strongest Man                   1st
2011       Hope For The Holidays 5               3rd
2012       KC Strongman Challenge              2nd
2012       The Gus IX                                1st
2012       Oklahoma’s Strongest Man         2nd
2013       Arkansas Strongest Man               1st
2013       Show Me Strength Challenge     1st
Scottish Johnny does a 900# Conan's Wheel in Arkansas

Scottish Johnny does a 900# Conan’s Wheel in Arkansas

For a number of years, there had been a quite large crew in Kansas City and the surrounding areas.  The group that trained at the Hanger was probably one of the largest.  I would go there to train from time to time, and the environment and camaraderie was fantastic.  Unfortunately, in 2011, the guy who leased the hanger lost the bid for it, so all the equipment had to be moved out.  The group splintered into factions, and it was never the same again.

During Kansas Strongest Man in 2014, Johnny suffered an injury.  He was pressing an axle, and ended up tearing his right rotator cuff.  While in the process of having it fixed, he told his surgeon about pain he had been having in his left shoulder.  Turns out, it was the same injury.  However, due to the amount of time since it had happened, the muscle and tendon were badly degraded.  Though he had it fixed, it tore again two more times.  Ultimately, the surgeon noticed the sub-scapular nerve was trapped and had died. This time when the shoulder was repaired, he was told in no uncertain terms not to lift weights any more.

This injury sidelined Johnny for a while.  Though he was still practicing martial arts, the absence of strongman and heavy workouts were taking a toll on him mentally.  He had been aware of all-round since the beginning of training at the hanger, where he would hear about upcoming competitions and so forth.  Wanting to fill the void, Johnny contacted me about getting involved in the USAWA.  Since getting started, John has been a very enthusiastic member of our organization.  He is often looking for advice on lifts or ways to make further gains in the sport.  He got interested in the heavy lifts, and had quite a knack for them, coming in 3rd at his very first chamionship.  He added a 2nd place in the world postal, highlighted by a 415 pound front squat, as well as a second place finish at the 2018 Old Time Strongman championship.  He has also been very active in the postal series since the beginning of his involvement in the USAWA.  In his relatively short tenure in the USAWA, John has already set 14 national record.

John does a big pull in Oklahoma

John does a big pull in Oklahoma

Scottish Johnny has been a fantastic addition to the KCSTRONGMAN USAWA club.  His enthusiasm is infecious.  With the excitement he has shown for the all-rounds so far, I cannot wait to see what his future in the organization brings.

KCSTRONGMAN RECORD DAY

Leroy will be lifting at "Lift for Leroy"

Leroy will be lifting at “Lift for Leroy”

By Eric Todd

MEET ANNOUNCEMENT:

LIFT FOR LEROY: KCSTRONGMAN RECORD DAY

KCSTRONGMAN is going to sanction a record day to go along with the performing of the Postal Championship lifts.  All USAWA members are welcome.  Please remember though, it can be chilly here in December.  It will be cool in the basement and has the possibility of being cold in the tin can.  Wear what you wish between lifts to keep warm, but USAWA dress code will be enforced during the completion of the lifts.  All proceeds from this meet will go to Leroy for his general well being.

Location: ET’s House of Iron and Stone, 10978 SW Pueblo Dr, Turney, MO 64493

Date: December 8, 2018

Weigh ins: 9:30 AM

Lifting: 10:00

Entry Fee: None (Just let me know if you are coming, and what lifts you want to attempt records in)

Awards: None

Restroom: Semi clean outhouse with a new plywood back wall for your privacy

As per USAWA rules, only 5 lifts per record day.  This will be in addition to the 3 lifts we are doing for the Postal Championship.  All lifters must be current USAWA members.  All lifters are subject to drug testing.

Chris “Leroy” Todd – KCSTRONGMAN in the family

Chris Todd completes a successdul 2 dumbbell snatch in the 3rd quarter postal

Chris Todd completes a successdul 2 dumbbell snatch in the 3rd quarter postal

By Eric Todd

My family has certainly been instrumental in KCSTRONGMAN.  When I was running the “Missouri’s Strongest Man: Gus Lohman Memorial challenge” strongman meet, it could have not gone on without my family.  Mom, dad, sister, brother in law, neices and wife ran the concession stand/raffle at the meet, which brought in huge totals for our charity, Camp Quality.  My brother Leroy (real name is Chris, but he has been Leroy to me for over 25 years) became the official score keeper at the meet, never making a mistake.  My dad did some powerlifting meets with me a number of years ago, and still comes out to lift most Saturdays.  You can imagine my joy when Leroy decided to become a member of the KCSTRONGMAN USAWA club!

Leroy was born in 1979, 4.5 years my junior. I reckon we were somewhat like other sibling pairs, me, being older, the tormentor and he the tormentee.  As I found interest in weights at an early age, I did convince him to come out the the milk barn at times to give it a try.  When I started wrestling at 9, I talked him into trying it at 5.  It seems like all through my life, I have been talking Leroy into coming along with me.  Even when we got older, when I was faced with a crappy social situation (not my forte) I convinced him to come along.  Though probably not fair to him, it certainly created a closeness and a bond between us.

Outside of our jacking about with the concrete set in the milkbarn, Leroy did not start lifting until his Freshman year of high school, where he worked out with the wrestling team and during a weight training class. With my help, he came up with a routine that his football coach agreed to that was based around movements I identified for him that would help him succeed in wrestling. Though a rather late bloomer, he was pretty successful as a high school wrestler.  He won our conference meet, qualified for State, and beat many of the big players around the state at some time or another.

Leroy front squatting during the IAWA World Postal

Leroy front squatting during the IAWA World Postal

After Leroy graduating from high school, Leroy and I took to working out together during the summers when I was home from college. We took our workouts in an outfit called Camelot Fun and Fitness.  It was OK, but not ideal.  We lifted there for a couple summers, and though it was enjoyable to lift together, the environment was not the best.  It was hard to get as enthusiastic as one would like with Oprah blaring over the set.  We ultimately saved our gym fees and started buying equipmet to add to the set that I had inherited from a friend.  We continued lifting together in my parents basement for a time.

Leroy with a Cyr Press at the OTSM championship

Leroy with a Cyr Press at the OTSM championship

After that time. Leroy took a long pause in his athletic ventures.  18 years later. he took a renewed interest in lifting weights and started working out again.  Though he started back just doing lighter weight repetition movements, he soon increased his poundages and was lifting heavy again.  At the suggestion of his wife, Leroy came out to watch when we lifted at the KCSTRONGMAN Record day/2nd quarter postal in June of 2017.  While there, he played around with a few of the lifts.  Leroy decided that participating in the USAWA would help him stay consistent in his training.  He has been active ever since.

Leroy’s first competition was the 2017 Old Time Strongman meet, where he came in tenth.  He improved on that at this year’s chamionship moving up four places to sixth.  He has competed in every postal since that time along with the KCSTRONGMAN club.  He even lays claim to four national records in just one year of competing.  It has been a blast lifting with my brother again.  And with the progress he has made in a short amount of time, I cannot wait to see what Leroy’s future with the USAWA brings.

Leroy attampting a big dumbbell to the shoulder in the 2017 Old Time Strongman Championship

Leroy attampting a big dumbbell to the shoulder in the 2017 Old Time Strongman Championship

Greg Cook-KCSTRONGMAN Biography

By Eric M Todd, Esq

Greg Cook places well in the 2016 Heavy Lift Championship

Greg Cook places well in the 2016 Heavy Lift Championship

Greg Cook has been a member of KCSTRONGMAN All-Round Club but for a short while; however, he has been a member of the KCSTRONGMAN family for about as long as anyone.  I first met Greg around 2003 when the website and forum first began.  Greg contacted me via the forum, and I invited him out to train.  Mind you, at the time our facility was rather humble (not that everyone would be impressed with our accommodations today, outside of the amount of weights and equipment).  Some in the basement, but lots of the training occurred outside. Though rather quiet by nature, Greg impressed me with his strength.  He fit right in.  Greg became a steady fixture of KCSTRONGMAN training days and competitions and made quite a mark for himself.  Ultimately, he rejoined us in the all-round realm of the USAWA a little while back.

Greg was born in Kansas City on July 6, 1957.He played both softball where he batted ambidextrously, and basketball where he shot ambidextrously.  He also ran the half mile in track and played football.  He had three brothers who were born before him;  he was constantly working to keep up with them.  Because he was smaller, slower, and weaker, Greg struggled to do so.  Prior to his freshman year of high school, Greg noticed a confederate of his who had some newly developed “pythons.” So, not like a young Chuck Atlas getting sand kicked in his face, Greg becomes intrigued and looked into how to make this happen.  He finds out it was through resistance  training and became hooked. Greg started lifting and in 4 years went from a pencil necked 6′, 145 pound freshman to 184 pound senior  lifting the following: 545 deadlift, 380 squat, and 300 bench.

Greg started lifting in the days prior to the prevalence of the internet.  So Greg was left getting his weightlifting information from Ironman, Muscle and Fitness, and Powerlifting USA.  After graduation, Greg went to work with his dad doing concrete, grading and sewer work, all of which is very physically demanding and lent itself to great strength and capacity in the strongman world.

Though Greg was training and working manual labor, his lifts began to stagnate.  He needed something to be training for. In 1983, when Greg was 26 a friend invited him along to lift in the Cloud County Powerlifting Meet in Concordia, KS.  Though they did not have suits and wraps, they went and competed anyhow.  This is where Greg’s competitive lifting career began.  He went on to compete in 5 powerlifting competitions over the years.  Greg’s best competition lifts were a 562 squat, 375 bench press, and a 672 deadlift, with a career best total of 1576.  His best gym lifts were 615/375/705. Greg graced the platform with greats such Doug Furnas and Ed Coan.  In training for the Ozark Powerlifting Championship in 1985, Greg trained with two lifters who used steroids to enhance their lifts.  While Greg saw what drugs could do to a fellow’s lifts,  his conscience would not allow him to take that direction.  He enjoyed powerlifting, but being rather introverted, the need to have someone to help you with your suit and wraps and such did not appeal to Greg.

Greg’s relationship with his father was not strictly business in nature.  Not only did they work together, they played together.  Greg’s dad was his best friend.  They hunter together, fished together, and could complete each other’s sentences.  When Greg’s father passed away in 2002, he was devastated.  He needed to fill a void that he was feeling.  That is when he contacted me.

Greg carries the Conan's wheel back in his strongman days at the Shocker Challenge in Salina KS

Greg carries the Conan’s wheel back in his strongman days at the Shocker Challenge in Salina KS

Greg was very successful in strongman as well.  In his first meet, the Battle of the Border in KC, he took first in the masters division.  He competed in a number of competitions in the area, almost always placing in the top few in the masters class.  He even placed 4th in Masters nationals in 2004.  Through all of his success in powerlifting and strongman, he never lost sight of his priorities.  Family was always first.

I always enjoyed watching Greg’s progress by following his electronic training log on the KCSTRONGMAN forum.  The two things that impressed me the most were his capacity to get a great deal accomplished in a short amount of time and his ability to lift great amounts of weights through a short range of motion.  I always felt that all-round would be a great fit for him.

In 2014, Greg competed in his first USAWA meet.  It was my first time promoting the Old Time Strongman Championships, and Greg came out to lift with us.  At the end of the day, Greg’s efforts resulted in a third place finish.  He repeated that result in 2016.  In 2017, he bested that result by taking home first place honors from the Old Time Strongman Championship.  In 2018, Greg captured 4th place in his first ever Heavy Lift Championship.  Greg has fourteen national records to his credit.  He has also been awarded athlete of the month once, as well as runner up for newcomer of the year in the national awards.

Greg Cook executing the Hand and Thigh at the 2018 Heavy Lift Championship

Greg Cook executing the Hand and Thigh at the 2018 Heavy Lift Championship

Greg has been around the KCSTRONGMAN scene almost from its inception.  He was even instrumental in the completion of the big tin can we lift in, by helping us dig and pour the footers that it rests on.  He is signed up to defend his title in this year’s Old Time Strongman Championship.  I cannot wait to see what the future holds for Greg Cook in the USAWA.

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