Tag Archives: Postal Series

2019 Postal Series

By Al Myers

The entire 2019 Postal Series Meets has been announced.  The USAWA has had a long history of promoting postal meets, and for the last several years have hosted a Postal Series, consisting of 4 quarterly Postal Meets with the last one being the USAWA Postal Championships.

The promotion of these meets are done by the USAWA, under the direction of the Postal Meet Director Denny Habecker.  All scoresheets are to be sent to Denny as he does the formula calculations for the final meet standings. There is no entry fee to enter the USAWA Postal Meets. The Postal series is sponsored by the USAWA.  However, you must be a current member of the USAWA to participate.

Postal Meets are a great way to get introduced to All Round Weightlifting. Denny picks a variety of different lifts for each meet.  Rules for the lifts are found in the USAWA Rule Book, which is available for free download from the website.

Now for the lifts of this years Postal Series!

1st Quarter Postal Meet – January 1st to March 31st
Jerk – From Racks
Hack Lift – One Arm
Deadlift – Fulton Dumbbell, One Arm
(done with opposite hand than hack lift)

2nd Quarter Postal Meet – April 1st to June 30th
Snatch – From Hang
Curl – Strict, Reverse Grip
Vertical Bar Deadlift – 2 Bars, 2″

3rd Quarter Postal Meet – July 1st to September 30th
Pullover and Press
Curl – 2 Dumbbells, Cheat
Continental to Belt

Postal Championships – October 1st to December 31st
Press – Dumbbell, One Arm
Deadlift – 2 Dumbbells
Push Press – From Rack

All entry forms for the USAWA Postal Meets are found in upcoming events in the right column of the website homepage.

Postal Series 2018

By Al Myers

The USAWA has 4 postal meets per year (March, June, September, and December), with the last one being designated as the Postal Championships. All these together make up the Postal Meet Series. Each postal meet a lifter competes in generates points for him/her, that total up for the final Postal Series Ranking.

The way the points are generated is pretty simple. I take the overall placings of the meet and then reverse “the count” for the points earned for each lifter. I.E – if three lifters compete lifter number 1 gets 3 points, lifter number 2 gets 2 points, and lifter number three gets 1 point. The Postal Championships is worth “double points”. Obviously then, as more lifters enter more points can be earned for winning the meet, and ALL lifters earn points regardless where they place overall. Just entering will earn points toward the Postal Series Ranking.

Overall there was good participation in the USAWA Postal Meets last year. A total of 28 lifters competed in the various postal meets, which is more lifters than competed last year. The first Postal Meet had 12 lifters, the second had 15 lifters, the third had 16 lifters, and the Postal Championship drew 26 lifters. Several lifters competed in ALL of the postal meets last year and they deserve to be recognized.  These lifters are the GRAND SLAM WINNERS:  RJ Jackson, Chad Ullom, John Douglas, Stephen Santagnelo, Chris Todd, Eric Todd,  Aidan Habecker, Denny Habecker, and Lance Foster.

Now for the overall rankings for the 2018 USAWA Postal Series!

WOMENS DIVISION – TOP FIVE

PLACING LIFTER MEETS ENTERED POINTS
1 RJ Jackson 4 14
2 Kim Lydon 1 6
3T Crystal Diggs 3 4
3T Amorkor Ollenuking 2 4
3T Sylvia Stockall 1 4

MENS DIVISION – TOP TEN

PLACING LIFTER MEETS ENTERED POINTS
1 Chad Ullom 4 66
2T Al Myers 3 61
2T John Douglas 4 61
4 Barry Bryan 3 50
5 Stephen Santangelo 4 48
6 Jeff Ciavattone 1 44
7 Denny Habecker 4 43
8 Dravin Barcia 1 38
9 John Strangeway 2 37
10 Chris Lester 1 36

This has been a great year for our USAWA Postal Series.  The overall Champions for the 2018 USAWA Postal Series are WOMEN – RJ JACKSON and MEN – CHAD ULLOM. A big congrats goes out to these two lifters!  I was glad to see a few “first timers” entered in our Postal Meets this past year.

I want to thank everyone who participated in our Postal Meet Series.  This partipation is what keeps our Postals going every year. I also want to mention and give credit to our Postal Meet Director Denny Habecker who makes all this happen.  A full historical archive of the past Postal Meet Series is kept on the website, under “history”.

1st Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2019 1st Quarter Postal Entry Form

2nd Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2019 2nd Quarter Postal Entry Form

3rd Quarter Postal

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2019 3rd Quarter Postal Entry Form

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