Tag Archives: USAWA

Missouri Celt – Thom Van Vleck

by Dave Glasgow

Thom Van Vleck shortly after his childhood accident.

It was hard for me to imagine, when I first met him, the behemoth of a man standing in front of me, was once a skinny, frightened, wheel chair bound youth of 11. However, there he stood!! His story, although far from being finished, is an inspiration to us all and hopefully, a model for the youth of today.

Thom van Vleck started in the iron game, literally, by accident. A speeding car traveling in excess of 70 mph struck the bike riding youth; throwing him at least 150 feet, leaving him with multiple fractures, internal bleeding, head trauma and a prayer away from dying. The hospital he was transported to was certain there was nothing they could do for him. Fortunately, Thom’s mother “wanted a second opinion.” The second hospital was able to stabilize him and, eventually, turn him around. (Ironically, that hospital, the A.T. Still School of Medicine, in Kirksville, Mo., is the where Thom plies his trade as a clinical psychologist for the students that attend the school.)

Although he was alive, the outlook was bleak. There was talk of brain injury, impairment with ambulation…..the list went on. Little did those who prognosticated doom and gloom know that inside that broken and battered little body was the heart of a fighter. After nearly 4 months in traction and a year in a wheelchair, he was able to walk, with help. This was only the beginning.

Thom Van Vleck (left) and Dave Glasgow (right) at the 2003 Galloway Highland Games in Kirksville, Missouri, which was promoted by Thom.

Luckily for Thom, he had a tremendous support system. A mother, who worked tirelessly; a grandfather, with an undying love and faith; two uncles, that were known for their strength and perseverance and the “big man” above. It would be the two uncles, Wayne and Phil Jackson, who introduced Thom to the wonderful world of weight training. They shared their love and passion for the iron and Thom was quick to grasp the idea that the weights could make him whole again.

Fast forward a few years, the trim, athletic boy became a man, courtesy of the United States Marine Corps. College and graduate school followed and he became the first in his family to gain an advanced degree. But, always, there were the weights. Everything from Olympic lifting, power lifting, to what he called his granddads “fruitcake” workouts, if there were weights involved, he was there. And, as before, his uncles were there to encourage, instruct and badger him to larger totals and loftier goals; be that in the iron game or life.

For those of us who know Thom, we know a man who is honest, trustworthy and, to use an overused phrase, genuine. What you see is what you get. No pretense. No agendas. He is thankful for his loving (dare I say, longsuffering!) wife and family. He is a student of the iron game and is constantly rubbing elbows with the elite of the weights and interesting folks that make up that vast world both past and present. His stories are interesting and engaging; his recollections spot on.

Thom has been active in just about every level of strength and weight training/lifting you can imagine. He has also transformed himself into a force to be dealt with on the Highland Games circuit. He has, also, organized outstanding competitions so that others could enjoy his passion with him.

It was at the McPherson highland games of ‘99 that I first saw Thom. I did not meet him as he was in the “youngster class” of A’s. It was not until the next ‘season’ that Thom and I were ‘introduced’! What an introduction!!

We were at Steve Scott’s north Kansas City recreation park doing one of the many games that Steve put on at that facility. Thom was judging the ‘geezer’ class of which I was a proud member. Although Steve had hammer cages, an errant #22 hammer of mine broke through the fencing and clocked Thom on the ankle. It went so far as to ‘tattoo’ his sock pattern into his ankle. It was not broken but, he was done for the day. I can safely say we have been friends since that day.

Thom is a rather complex guy. He ran, unsuccessfully, for state representative. He is an elder in his church. His work involves counseling students at the medical college in Kirksville. He is the former world record holder (age group) in the weight over the bar. And, as stated prior, he organizes strength contests and highland games throughout the year.

But, of all these things, he is proudest of the strength evangelism shows he puts on with the brothers Kerby and John O’Brian, all of Kirksville. Together, they have spread the gospel behind bone cracking demonstrations of skill and strength that never fail to make spectators ohh and ahh. Following one of Thom’s ‘mini’ shows at the McPherson Scottish Festival, a good friend of mine, who has traveled the world, looked at me, ‘pop-eyed’, and stated, “I have never seen anything like that before in my life!!” I might add, he is very hard to impress!!

Thom Van Vleck set many USAWA records at the JWC Record Day, which he promoted last year at the JWC Training Hall on November 21st , 2009

Over the years, we have exchanged countless emails/phone calls and dined with each other every chance we got. It never ceases to amaze me his knowledge of people and events in the strength world. In these conversations there are three subjects that are ALWAYS mentioned. The weight game, his family and his faith! Not necessarily in that order.

Thom has no greater joy than that of his family. His wife, Kelly, supports his efforts and willing helps out at his competitions. She is a very special, understanding individual. He is thankful for her and has told me on more that one occasion how lucky he is to have someone such as her to allow him to pursue his interests. Rounding out this team is a daughter and two sons of whom he, rightfully, boasts on at any opportunity. And, from what I understand, the apples are not falling far from the giant tree!! The legacy of the Jackson/Van Vleck name will continue. I have NO doubt!

Oh, and one last thing. Thom is an author. He has written many, many articles for MILO. His forte is writing about the “old school” guys; John Ware, Al Feuerbach, Al Oerter,… the list goes on. He has the ability to bring these icons of throwing and strength down to a ‘human’ level and make them more like ‘everyday guys’ to us common folk.

He also writes, quite extensively, about the history of his family in the weight world and the proud tradition that has been passed down since 1928. These stories are a wonderful testament to a family legacy that continues today and, from all outward appearances, there is no indication that it will end anytime soon.

So, if you are ever in northern Missouri, have some time, you may want to make the trek to that big, two story house on the hill near Greentop. You may not know him at all, but that doesn’t matter. Just knock on the door, introduce yourself and you will leave with a new friend and a whole list of stories from the man with a truck load of them. Thom van Vleck, the multi-dimensional weight guy!

Thom Van Vleck to host 2011 Nationals

by Al Myers

Thom Van Vleck giving the Rules Meeting prior to a Highlander Games he was promoting last spring.

Thom Van Vleck, of the Jackson Weightlifting Club, was awarded the bid at the Annual National Meeting to host the 2011 USAWA National Championships.  The meet will be an one day affair on Saturday of  the 4th weekend of June, 2011.  The meet will be in Kirksville, Missouri. Thom is also planning on having a National Record Day the next day (Sunday)  for those who want to attend.  The Awards Banquet and the Annual National Meeting will be held Saturday evening, following the competition.

Thom and the JWC have been a great addition to the USAWA this past year. Thom hosted his first official USAWA competition last November – the JWC Record Day. Thom and the JWC competed in several USAWA competitions throughout the year.  Thom is a “seasoned” meet promoter with vast experience.   He has hosted an annual Highland Games in his hometown of Kirksville for many years that routinely draws over 50 athletes.  Thom always puts on a “top level” competition and knows how to treat the athletes to a “fun time”.  However, Thom is not really a newcomer to All-Round Weightlifting.  One of his first weightlifting competitions he competed in was an “Odd Lift” meet held by Bill Clark over 30 years ago.

I think it is important to “rotate” locations that the National Championships are held each year  to encourage local participation in Nationals for those athletes that are limited in traveling. The last time Nationals was held in Missouri was 2001, in which Bill Clark and Joe Garcia hosted it in Columbia. This location is the perfect “center point” of our membership.  I fully expect next year’s Nationals to be very well attended, and exceed participation over what we have had in the previous several years of Championships. Take the time right now to put this weekend on your calendar and plan on attending!

USAWA Award Winners for 2009

by Al Myers

Courage Award Winners Frank Ciavattone (left) and Dale Friesz (right).

One of the exciting things that has been developed in the USAWA this past year is the development of the USAWA Awards Program.  Included in the new USAWA bylaws is the creation of an Award Director for the USAWA, which is important to insure that the Awards Program will continue in the future. I was nominated for this position and upon receiving the membership’s blessing by an unanimous vote, I was appointed the Awards Director.  I feel giving “special awards” on behalf of the USAWA is VERY IMPORTANT and I will do my best to make sure this continues as long as I am in this position.  When someone shows that they are “going beyond what is expected” in the organization – it is only right that the USAWA gives them the credit they deserve.  I also want to make sure that these “special awards”  will continue to be selected by the membership, instead of by me or the Executive Board.  This makes them mean even more to the deserving award recipients – knowing that they were selected for these honorable awards by their peers.  These awards will be given out at the Annual National Meeting, which is always in conjunction with the National Championships. The 2009 Award winners are as follows:

Athlete of the Year Award Winners Chad Ullom (left) and Al Myers (right).

Athlete of the Year – Al Myers

Athlete of the Year Runner Up – Chad Ullom

Leadership Award – Bill Clark

Leadership Award Runner Up – Al Myers

Sportsmanship Award – Denny Habecker

Sportsmanship Award Runner Up – Art Montini

Courage Award – Dale Friesz

Courage Award Runner Up – Frank Ciavattone

Newcomer Award – David Glasgow

Newcomer Award Runner Up – Kohl Hess

Club of the Year – Dino Gym

Club of the Year Runner Up – Ambridge VFW BBC

CONGRATULATIONS TO THE 2009 SPECIAL AWARD WINNERS!! The USAWA is very proud of you and your accomplishments.

Time to Revisit the Records Race

by Al Myers

Denny Habecker added another USAWA record to the record list with a Clean and Press of 154 pounds at the 2010 USAWA National Championships

It was exactly 1 year ago that I instigated the USAWA Records Race.  Last year at this time it was a “nip and tuck” battle between our “Prez” Denny Habecker and the “Man of Steel” Art Montini.  Denny had the slight lead of 341 records to Art’s 337 records.  While not much has changed one year later, except the two of them have widened their margin from the rest of the pack. As of now (National records included) Denny still has the slightest of leads over Art  365 to 358.  Last December Denny had “stretched” his lead over Art by 11, but the Man of Steel at an age of 82 is relentless as he is still taking the records down at a rapid pace, as demonstrated by his 4 USAWA records he set last weekend at the National Championships.  But Denny is a born leader and not only leads our organization but the record list as well, and has added over 20 USAWA records himself this past year.

The are still 20 members in the “Century Club” – a designation I gave to those lifters that hold over 100 USAWA records. I last ran this listing last December, and no one new has been added to this list.  However, there has been some changes in how the list “sorts out”. I want to point out that this is CURRENT RECORDS held. If you haven’t been competing there is only one direction you will go, and that is down.  This past weekend’s lifting put more numbers in the Record List (which before long will top 10, 000 records).  It is interesting to note that the 20 lifters in the list below hold 40% of the records in the USAWA Records List.  At the 2010 National Championships 52 new USAWA records were set. For a complete listing of the records set at Nationals click on this – 2010NationalMeetRecords.

Current Records Ranking in the USAWA

1.   365  Denny Habecker

2.   358  Art Montini

3.   227  Al Myers

4.   226   John McKean

5.   214   Bill Clark

5.  214   Noi Phumchona

7.   213   Dennis Mitchell

8.    212   Frank Ciavattone

9.    204   Joe Garcia

10. 201   Bob Hirsh

11.  171  Howard Prechtel

12.  142  Dale Friesz

13.  137  Jim Malloy

14.  134  Ed Schock

15.  123  John Monk

16.  118  Mary McConnaughey

17.  115  Scott Schmidt

18.  114  Chris Waterman

19.  110  Joshua Monk

20.  105  John Vernacchio

Dale and Dalton

by Thom Van Vleck

Dale Friesz deadlifting 220 pounds with the Trap Bar at the 2010 USAWA National Championships.

Dale Friesz getting the courage award made me think of my grandfather and patriarch of the Jackson Weightlifting Club.  I think Dale and Dalton would have gotten along just fine.

First, let me say that I have a lot of respect for Dale and I hope that as I get older that I don’t give up on my training.  Dale commented one time that his training is what kept him going and I believe that.  Dalton Jackson was that way, too.

With all the champions to come out of the JWC, from state to national to world champs, people new to the club are often shocked that my grandfather never won anything.  He never competed in a single lifting meet.  But let me explain.  He grew up in the depression and quickly found himself the father to a pack of kids that needed taken care of and he worked long, hard hours to do this.  If he hurt himself, the family was in trouble, so he never maxed out or competed.  It was BECAUSE he sacrificed that later the rest of us could enjoy success.  To the members of the JWC, this made him the greatest champion of them all.

When I was a boy I recall him working at the local shoe factory (a brick hell hole that reeked of chemicals and had no air in the summers….I knew guys who worked there one day and quit….but my grandfather worked there 38 years) full time.  He would work 10 hours a day and half a day on Saturday, or 55 hours a week when they were busy.  He then worked as a janitor of an evening (I often went with him to this job and hung out as he told me stories while he worked) AND he drove a mail truck on Saturday nights.  I often rode with him as he would pick up mail and we would end up around midnight at the airport in Jefferson City.  This meant he’d get home about about 2:00am and he’d still get up and go to Church the next day.  I also recall him sleeping Sunday afternoons!

During these grueling hours, my grandfather would work out.  He worked out all the time.  He would go to the garage gym and get in some lifting, but he also took every chance to get in a few jumping jacks, or push ups, or a bar would be a chance to do some chins.  He incorporated his training in his work, if he were shoveling dirt, he’d do 5 reps over the left shoulder then 5 over the right for 5 sets, then rest a minute, and then back at it.  He would do isometric curls and grip work on the steering wheel of his car while he drove!  I also recall, when he was in his 50’s, he’d go into a handstand and walk on his hands across the yard as he would come into the house.  I’m sure the neighbors thought he was nuts!  Just like I’m sure that those who don’t know Dale the way we do might think he’s a little nuts.  But my grandfather was in fantastic shape and could work all day and I never recall him being sick and if he was, he was in such good shape it didn’t keep him down long.

Then, when he was in his late 70’s, he was hit by a car.  It was a devastating accident and the doctors told us things looked bleak.  He had a severe head injury and they did brain surgery on him.  They put him in one of those rotating beds to drain the fluid off his brain and told us the prognosis was grim and that he’d never fully recover.  But one day, we were in visiting him and my Uncle Wayne noticed he was doing something with his hands.  He was squeezing them…..and he was doing it in 5 sets of 5 reps (his favorite set/rep scheme for exercises) as he switched back and forth.  Soon, this began to spread and the docs thought he was fighting the restraints on his bed.  But we knew, “Pop” (as I called him) was exercising.  He was already planning his comeback!

He made a long, grueling comeback to the amazement of his doctors.  The wreck took it’s toll but Dalton got back to being better than most men his age.  He continued to exercise all the time and lift weights.  I think that if Dalton were around today, he’d be right there with Dale on the platform and I’m sure they’d have a lot to talk about.  Tough times don’t last, tough people do.

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