Tony Lupo Light Weight Decathlon Challenge (Columbia, MO and remote)
Date: 28 – 29 June 2025
Location: Clark’s Gym, Columbia, MO and Remote
Weigh–In time: 8:30 am
Lifting begins: 9:30 am
Meet Director: Tony Lupo
The Lifts:
- Side Press, Dumbbell (one arm)
- Jefferson Deadlift, Little Fingers
- Lateral Raise, Lying
- Thor’s Hammer
- Pinch Grip Strict (one hand).
- Allen Lift
- Zeigler Clean
- Finger Lift, Little (one hand)
- Rectangular Fix
- Weaver Stick Front
How to enter: OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. You must send all results to Clark’s Gym via e-mail only at yeoldclark@gmail.com not later than 10 p.m. 1 July 2025.
Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.
OFFICIALS – Must accompany remote results to be eligible for records.
Record day: You can enter up to five record lifts.
Remote lifting: To compete remote, you must enter by 5:00 pm 21 June 2025 or your results will not be accepted.
Memberships: You must be a USAWA Member, membership applications will be accepted at the meet.
Awards: There will be a best lifter award for men and women.
Contact: Clark’s Gym, email: yeoldclark@gmail.com.