Updated Rulebook
by Al Myers
I have just finished updating the USAWA Rulebook from the changes voted on and made at the Annual Meeting. One new lift was approved this year – the Reg Park Bench Press. The rules for this new lift are now in the USAWA Rulebook. The Rulebook is available for free download on this website.
We are now on the 9th Edition of the USAWA Rulebook. The Rulebook is 120 pages long and is over 35,000 words.