USAWA

USAWA HOMEGYMCON PUSH/PULL

SATURDAY, JUNE 28, 2025

LOCATION : LOUISVILLE, KENTUCKY

KENTUCKY INTERNATIONAL CONVENTION CENTER

221 S 4TH ST

LOUSIVILLE, KY 40202

WEIGH-INS: 8;30 AM – 9;30 AM , LIFTING BEGINS AT 10:00 AM (EASTERN STANDARD TIME)

THE LIFTS:  HACKENSCHMIDT FLOOR PRESS & PEOPLE’S DEADLIFT.

ENTRY DEADLINE –. JUNE 15, 2025 – email  clintpoore@hotmail.comor by phone at 606-688-2600.

ENTRY FEE:  $50 dollars, all lifters must register online at the Eventbrite link provided

EVENTBRITE ENTRY FORM LINK

USAWA MEMBERSHIP REQUIRED: Memberships are required for all participants prior to the meet. Please go USAWA.COM  to purchase your memberships prior to the meet. 

AWARDS: BEST LIFTER AWARD to the overall champion & medals for all lifters. Each lifter will receive a competition T-shirt to be worn during the HomeGymCon Push/Pull & Record Day. I must know your shirt size two weeks prior to meet.

RECORD DAY SESSION – will follow the HomeGymCon Push/Pull competition, we will be having the Thomas Inch Dumbbell World Record Challenge. All Record Day lifts are time permitting & at the discretion of the meet director. More Record day lifts may be added upon request & meet director approval prior to the Record Day event.

HOTEL – There are many hotels to choose from in Louisville. There is no specific meet hotel, but a quick online search will find plenty of great options.

USAWA HOMEGYMCON PUSH/PULL SCHEDULE

ALL TIMES ARE EASTERN STANDARD TIME

You may check in the night before, by coming to the Convention Center until approximately/before 6 PM, but you must contact the meet director to set up a time.

WEIGH-INS BEGIN                   8:30 AM – 9:30 AM

LIFTING BEGINS                      10:00 AM – 2:00 PM

IRON PALACE PODCAST        3:00 PM – 4:00 PM

RECORD DAY                           2:00 PM  – 3:00 PM

CLEAN UP & LOAD TRUCK     5:00 PM – 7:00 PM

Please keep in mind the schedule may change depending on how long each segment lasts.

This will be a very exciting event with music, laser lights, banners, & heavy weights being lifted. 

This is a great opportunity for the USAWA and I hope you will join us at the 

2025 USAWA HOMEGYMCON PUSH/PULL & EXPO! 

Date: 28 – 29 June 2025

Location: Clark’s Gym, Columbia, MO and Remote

Weigh–In time: 8:30 am

Lifting begins: 9:30 am

Meet Director: Tony Lupo

The Lifts:

• Side Press, Dumbbell (one arm)
• Jefferson Deadlift, Little Fingers
• Lateral Raise, Lying
• Thor’s Hammer
• Pinch Grip Strict (one hand). 
• Allen Lift 
• Zeigler Clean
• Finger Lift, Little (one hand)
• Rectangular Fix
• Weaver Stick Front

How to enter: OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. You must send all results to Clark’s Gym via e-mail only at yeoldclark@gmail.com not later than 10 p.m. 1 July 2025.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.

Record day: You can enter up to five record lifts. 

Remote lifting: To compete remote, you must enter by 5:00 pm 21 June 2025 or your results will not be accepted. 

Memberships: You must be a USAWA Member, membership applications will be accepted at the meet. 

Awards: There will be a best lifter award for men and women. 

Contact: Clark’s Gym, email: yeoldclark@gmail.com. 

Our President Denny Habecker is hosting the Lebanon Valley Record Day on May 17, 2025 at Habecker’s Gym in Lebanon, PA. Contact him at liftingliar@comcast.net to enter.

High Country Vigour

Saturday, April 5, 2025

Entry Deadline:  March 22, 2025

Weigh In 9:00 AM; Lifting Starts 10:00 AM

Lifts:

• Snatch, Dumbbell (E19)
• Zercher (C8)
• Turkish Get Up (I25)
• Deadlift, Fulton Bar, Ciavattone Grip (F7)

No record session will be included with this event

Athletes are welcome to lift at High Country Vigour and/or submit results remotely.  Hybrid results due by 6:00 PM April 6, 2025.

Must be a USAWA member and a member of a USAWA sanctioned club

Entry Fee:  $20/club plus a group photo to be submitted along with results.  

Meet Director:  Sanjiv Gupta (sanjiv_gupta@hotmail.com or 720-938-2029)

Award:  Winning club will receive a plaque.

I would love to have everybody converge in Denver for some lifting but given that we are the furthest west club in the country, it may be appropriate to make a concession.  All four lifts are classics that have been contested during the club championships at least once.  They are easy to set-up and officiate.  Official scoring will be used and the top 3 lifters from each club will be summed to determine the championship.

If a club enters with only 2 athletes, a score of 80% of the second highest athlete will be added to create a total.

If a club enters with only 1 athlete, a score of 80% of the athlete and 60% of the athlete will be added to create a total.

Thanks to Ambridge Barbell Club and Ledaig Heavy Athletics for hosting this championship from 2010-2019.  Hopefully 2025 will bring some pride and excitement to being the strongest All-Round club in the United States.

Promoter: Steve Gardner: 18 Holly Road, Barton under Needwood, Staffs. DE138LP
E Mail: stevegardneruk@gmail.com Tel No: 07960960509
Event Date: Saturday, 1 st November, 2025
Venue Location: Derby University Gym, Keddleston Road, Derby, DE22 1GB,England
Sanctioned by: International All-Round Weightlifting Association (IAWA)

All participants MUST be members of an affiliated IAWA organisation)

Weigh-in: 8.00 am to 9.30am. Lifting will start at 10:00 AM
Divisions: Records in All Classes & Divisions will be recognised
Awards: Lifters will attempt to break a World Record in order to win a Gold Cup

(or a Trophy based on the Theme ‘Gold Cup’ if successful)

Entry Fee: Cost: £35 (Overseas lifters must submit their Entry Form, but may pay on

arrival). The entry fee will include a trophy and an event T-Shirt
Eligibility: To lift for the Gold Cup, entrants must be current World Record Holders
and IAWA Member. (non-World Record Holders can lift for a Silver Cup)
Lifts: The lifter will nominate their first choice record attempt, BUT the first lift
on the Platform has to be for the World Record. A second choice lift will
also be nominated, in case the lifter fails in their first choice lift!

Rules: IAWA General Rules and Scoring will apply.
Howard Prechtel: The Award Will be presented to highest scorer using the Blindt Formula
Drug Testing: Drug Testing will take place with our IAWA(UK) Drug Test Officers
Banquet: A Banquet / Awards presentation will follow the event at 7:00 PM
Cost: £30 (Menu will be circulated in due course)
Venue: POMS, 1 The Waterfront, Barton Marina, Barton, Staffs DE13 8AS

Pay Fees: Send all Entry and Banquet Fees to the Promoter by the Closing Date
Closing Date: 1 st October 2025 (One Month Prior to the event)
For any hotel Information, or any other enquiries: Contact the Promoter direct, on email or
by telephone, all details as above!