Dino Gym Challenge
This year the Dino Gym Challenge will be dedicated to a long time Dino Gym club member, Dean Ross. Dean passed away last year on March 9th, at the age of 80 so this competition will mark one year since his death.
Dean was liked by everyone. He attended almost every event at the Dino Gym and always had plenty of interesting stories to tell. He traveled to USAWA events all over the country, and always drove. He often would finish a comp and then get in his truck to drive overnight home to Tulsa.
Dean loved all the lifts, and broke many records in a wide array of different lifts. For this memorial meet I picked these lifts for a reason as they were some of his favorites as he performed them in Gold Cups or Presidential Cups.
MEET DETAILS:
Meet Director: Al Myers – Email: amyers@usawa.com
Meet Date: Saturday, March 9th, 1:00 PM – 5:00 PM
Location: Dino Gym, 1126 Eden Road, Abilene, KS 67410
Sanction: U.S.A.W.A Memberships cards can be purchased on meet day
Weigh-ins: 12:00 – 1:00 PM the day of the meet
Divisions: Depends who shows up
Awards: Don’t expect one
Entry Fee: None – but please notify me in advance if you plan to attend
Lifts:
Bench Press – Hands Together
Swing – 1 Dumbbell
Curl – Cheat
Trap Bar Deadlift
The lifts will be done is this order.