Gold Cup

By Steve Gardner

2019 IAWA GOLD CUP

Lifters at the 2019 IAWA Gold Cup in Perth, Australia.

Lifters at the 2019 IAWA Gold Cup in Perth, Australia.

And so another great IAWA event is over. The Gold Cup here in Perth Australia has been great, all down to great work and organisation by Peter Phillips, John Mahon and Sharni Clifford and other members of the great Western Australia group. The lifting was sensational today and what amazing loading all day by Shaun and Nicki.

It has been great to catch up with so many old friends here pushing the sport strong for the last 20 years plus, Great to see all round lifting looking so healthy in Australia and the group are in a great place using the Lambda Academy as their headquarters with great support from the owners.

As many of you know IAWA is a great big family around the World and it sure is a joy to belong to such a great sporting body. Next year 2020 is going to be super amazing too with great events ahead. These are exciting times in all round lifting, long may it continue, well done to everyone who took part, you should all be proud of yourselves…. long live IAWA

MEET RESULTS: THE 2019 IAWA GOLD CUP (word)  THE 2019 IAWA GOLD CUP (pdf)

Anderson Winter Classic Record Breakers

By Christopher Lestan

Meet Announcement:

Anderson Winter Classic Record Breakers

Hosted by:

Frank’s Barbell Club

Saturday, December 28th, 2019

Weigh-ins 8:00am

Lifting Starts At 9:00 am

Lifts Contested 

Anderson Squat

Ciavattone Deadlift

Clean and Strict Press

Any additional lifts at the end may be performed after the main lifts for a USAWA Record!

Location

Athletic Republic, 290 Vanderbilt Ave, Norwood, MA

Entry Fee: 30$ DEADLINE DECEMBER 8th

Requirements to participate: USAWA membership, entry fee, and contact Christopher Lestan at christopherlestan@gmail.com

Form: Anderson Classic

Club Championships

By Dave Glasgow

MEET ANNOUNCEMENT

2019 USAWA CLUB CHAMPIONSHIPS

Hosted by:

LEDAIG HEAVY ATHLETICS

Sunday, December 8th, 2019

Weigh In 10:00- 11:00 AM

Lifting starts at 11:00 AM sharp

LIFTS TO BE CONTESTED

Clean and Jerk – Dumbbell, One Arm (non dominate hand)

Deadlift – 2 Bars

Curl – Cheat, Reverse Grip

Dumbbell To Shoulder

Questions or directions to the venue

dglasgow@cox.net

Barry Pensyl – Lifter of the Month

By Al Myers

Barry Pensyl performing a Habecker Lift at the 2019 Presidential Cup.

Barry Pensyl performing a Habecker Lift at the 2019 Presidential Cup.

Congratulations goes to Barry Pensyl, for being selected as the USAWA LIFTER OF THE MONTH for August.  Barry competed in the USAWA Presidential Cup in August, hosted by our USAWA President Denny Habecker, and was awarded the Presidential Cup for 2019.  This is an outstanding lifting accomplishment!

Way to go Barry!!!

Dean Ross – Hall of Fame Biography

By Al Myers

(Below is the Hall of Fame Biography for Dean Ross, who was inducted into the USAWA Hall of Fame at the 2019 USAWA National Championships.  This bio is now included in the HOF Archives on the website.)

HALL OF FAME BIOGRAPHY

DEAN ROSS – CLASS OF 2019

______________________________________

RossHOF1

Dean Ross is a man of many talents.  He has been involved with the USAWA since 2009.  His previous strength passion involved participating in the Scottish Highland Games, where he put up a Hall of Fame career.    Dean has always been known for his commitment to enter competitions.  When he was throwing several times he would compete on Saturday and then drive over 500 miles overnight to another competition on Sunday.   That same enthusiasm he has brought to the USAWA.   During the last 10 years Dean has competed in over 100 USAWA events. That is a mark that no one else has ever done!  He is a member of the Dino Gym and supports all of the gym’s events, as well as making long driving trips to big events like Nationals. Everyone in the USAWA knows Dean, as he has participated in events in every club.

Dean has put up a very impressive resume during these previous years:

  • 9th place overall at the 2018 Nationals in Cocoa Beach, Florida
  • 6th place overall at the 2016 Nationals in Norwood, Massachusetts
  • Best Lifter in the 70-74 age group at 2016 Nationals
  • 9th place overall at the 2015 Nationals in York, Pennsylvania
  • 7th place overall at the 2014 Nationals in Macomb, Illinois
  • 7th place overall at the 2012 Nationals in Las Vegas, Nevada
  • Lifter of the Month 2 times – July 2018 & August 2015
  • Presidential Cup Award Winner in 2015
  • Overall Team Champion with LaVerne Myers at the 2017 Team Championships
  • Grand Slam Postal Series Winner – 2016 & 2015
  • 9th Place overall in the 2016 Postal Series
  • 6th Place overall in the 2015 Postal Series
  • 8th place overall in the 2016 IAWA World Championships in Lebanon, PA
  • USAWA Sportsmanship Award winner in 2016 & 2017
  • USAWA Athlete of the Year Runner Up Award winner in 2015
  • USAWA Courage Award winner in 2013
  • USAWA Newcomer Award winner in 2011

RossHOF2

Dean strength as an All Rounder is his ability to set records in a wide array of different lifts.  He currently has the fourth most USAWA records of any lifter in the history of the USAWA, with 383.  But even more impressive, is these records have been accomplished in over 150 different lifts! Dean is one of the few lifters to have competed in every one of the Championship events that the USAWA offers, which includes the Heavy Lift Championships, Grip Championships, Presidential Cup, Postal Championships, Club Championships, Old Time Strongman Championships, Team Championships, and the National Championships.  He has also competed at the International level – having competed in the 2016 IAWA Worlds, 2016 Gold Cup, and the 2013 Gold Cup.  Dean loves to lift heavy and has the goal of doing at least one lift over 1000 pounds every year in competition.  He has accomplished this goal consistently over the past 10 years.  Dean is one of the most well liked guys in the USAWA, and always has a new story to tell.   He is a great competitor, and always encourages other lifters.  It is a fitting honor for him to join the USAWA Hall of Fame.

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